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sultanas

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Healthy Carrot Cake Slice

New year, healthy snacks!! This is a healthier version of a carrot cake, but in a slice form – which makes it super easy to make and super easy to eat!! Deliciously moist, with a crunch from walnuts, and a burst of sweetness from the sultanas.

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Add carrots, oats, flour, maple syrup, oil, coconut, chia seeds, eggs, vanilla and cinnamon to bowl.

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Mix 20 seconds/Speed 6.

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Add walnuts to bowl.

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Mix 5 seconds/Speed 4.

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Add sultanas to bowl.

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Mix 5 seconds/Speed 3/reverse.

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Pour mixture into a greased slice tin.

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Bake for 15 minutes or until top is browned.

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Cool and cut into squares.

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Healthy Carrot Cake Slice

Print Recipe

Ingredients

  • 300 grams carrots (washed, tops cut off, cut into smaller pieces)
  • 100 grams oats
  • 100 grams wholemeal self raising flour
  • 100 grams maple syrup
  • 80 grams oil (extra virgin olive oil, rice bran, coconut etc)
  • 30 grams desiccated coconut
  • 10 grams chia seeds
  • 2 x eggs
  • 1 teaspoon vanilla bean paste/extract
  • 1 teaspoon ground cinnamon
  • 100 grams walnuts
  • 60 grams sultanas

Instructions

1

Preheat oven to 180 degrees.

2

Add carrots, oats, flour, maple syrup, oil, coconut, chia seeds, eggs, vanilla and cinnamon to bowl. Mix 20 seconds/Speed 6.

3

Add walnuts to bowl. Mix 5 seconds/Speed 4.

4

Add sultanas to bowl. Mix 5 seconds/Speed 3/reverse.

5

Pour mixture into a greased slice tin. Bake for 15 minutes or until top is browned.

6

Cool and cut into squares.

Notes

*Nut free: use sunflower seeds instead of walnuts.