Browsing Tag:

smoothie

Breakfast/ Drinks/ Non Thermomix/ Thermomix

Berry Smoothie Bowl

Smoothie bowls are the latest craze on social media and trendy cafes because they look sooo pretty!!! They are great for you as they are jam packed with nutritious ingredients to start your day and are slightly thicker than a normal smoothie so is easy to eat with a spoon!!

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Add all ingredients into bowl.

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Mix 1 minutes/Speed 9.

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Pour into bowls…

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and top with fruit, nuts, seeds, cereals etc. (your time to shine and get creative:) !)

Berry Smoothie Bowl

Print Recipe
Serves: 2

Ingredients

  • 180 grams milk
  • 200 grams berries
  • 1 x banana
  • 100 grams ice
  • 100 grams yoghurt
  • 80 grams raw cashews (or almonds/sunflower seeds etc)
  • (Optional) 20 grams honey

Instructions

1

METHOD (THERMOMIX):

2

Add all ingredients into bowl.

3

Mix 1 minutes/Speed 9.

4

Pour into bowls and top with fruit, nuts, seeds, cereals etc. (your time to shine and get creative:) !)

5

METHOD (BLENDER):

6

Add all ingredients into blender.

7

Mix on high speed until ingredients are well blended.

8

Pour into bowls and top with fruit, nuts, seeds, cereals etc. (your time to shine and get creative:) !)

Notes

*You can easily substitute the above ingredients to customise your own smoothie bowl flavour!

Drinks/ Healthy/ Thermomix

Simple Banana Smoothie

With banana’s in season, this is a great and simple recipe, especially for toddlers! This is great to get some goodness into them and my boys smash this stuff up!! Great if you’re time poor and you just want them to have full tummies and not much clean up!! This is fantastic for the whole family!

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Add all ingredients to the bowl
Β 
Mix 1 minute/Speed 9
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Quietly drinking…YUM!

Simple Banana Smoothie

Print Recipe
Serves: 2

Ingredients

  • 2 x bananas
  • 500 grams milk
  • 30 grams yoghurt
  • 20 grams LSA (ground Linseed, Sunflower seed and Almonds)
  • 20 grams maple syrup (optional - I add it if the banana's aren't that ripe)

Instructions

1

Add all ingredients to the bowl - mix 1 minutes/Speed 9.