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date

Baking/ Non Thermomix/ Thermomix

10 Second Coconut Date Loaf

Quick, healthy, easy and delicious! This is amazing when it is fresh and hot, spread with a thick layer of butter!! PS. my husband wanted me to name this ‘A Date with a Coconut’! 😉 

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 Add all ingredients to bowl.
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Mix 10 seconds/Speed 5.
 
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Pour and spread into loaf pan.
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Bake for 30 minutes or until skewer comes out clean.
 
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Serve hot with butter – AMAZING!

10 Second Coconut Date Loaf

Print Recipe
Cooking Time: 30 minutes

Ingredients

  • 180 grams wholemeal plain flour
  • 170 grams milk
  • 160 grams pitted dates
  • 70 grams coconut oil
  • 50 grams coconut sugar
  • 30 grams desiccate coconut
  • 2 x eggs
  • 1 teaspoon bicarb soda

Instructions

1

METHOD (Thermomix):

2

Preheat oven to 180 degrees.

3

Add all ingredients to bowl. Mix 10 seconds/Speed 5.

4

Pour and spread into loaf pan.

5

Bake for 30 minutes or until skewer comes out clean.

6

METHOD (Non Thermomix):

7

Preheat oven to 180 degrees.

8

Chop dates into 1cm pieces, and melt coconut oil.

9

Mix all ingredients together in a bowl.

10

Pour and spread into loaf pan.

11

Bake for 30 minutes or until skewer comes out clean.

Notes

You can use 'normal' plain flour instead of wholemeal, and white sugar instead of coconut sugar.


August 10, 2016 By
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