Browsing Tag:

apple

Baking/ Dessert/ Healthy/ Thermomix

Healthy Apple and Custard Crumble

I really felt like a winter warming custard + apple crumble – so here is my healthy version of the 2 combined! YUM!

Add all of the ‘CRUMBLE’ ingredients to bowl.

Mix 5 seconds/Speed 5.

Set aside. (Don’t clean bowl).

Add all of the ‘CUSTARD’ ingredients to bowl.

Cook 8 minutes/90 degrees/speed 3.

Pour into roasting pan/dish. (Don’t clean bowl).

Add all of the ‘APPLE’ ingredients to bowl.

Cook 14 minutes/100 degrees/Spoon speed/Reverse.

Pour into roasting pan/dish on top of custard.

Top with set aside CRUMBLE and bake for 20 minutes or until top is browned.

Healthy Apple and Custard Crumble

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Ingredients

CRUMBLE
80 grams oats
60 grams maple syrup
40 grams desiccated coconut
20 grams chia seeds
10 grams coconut oil
CUSTARD
500 grams milk
80 grams maple syrup
50 grams cornflour
2 x eggs
APPLE
5 x apples
1 tablespoon lemon juice
1 teaspoon cinnamon

Instructions

1

Preheat oven to 160 degrees.

2

Add all of the 'CRUMBLE' ingredients to bowl. Mix 5 seconds/Speed 5. Set aside. (Don't clean bowl).

3

Add all of the 'CUSTARD' ingredients to bowl. Cook 8 minutes/90 degrees/speed 3. Pour into roasting pan/dish. (Don't clean bowl).

4

Add all of the 'APPLE' ingredients to bowl. Cook 14 minutes/100 degrees/Spoon speed/Reverse. Pour into roasting pan/dish on top of custard.

5

Top with set aside CRUMBLE and bake for 20 minutes or until top is browned.

Notes

*You can use Rice Malt Syrup/Honey etc instead of Maple Syrup. **You can either use red or green apples (or whatever you have in the house) ***If you love more crumble, you can easily double the crumble ingredients. ****The apple juice with the stewed apples may seem quite watery, however will caramelise and help the apples further cook when baked. *****If you are feeling super lazy, you can use tinned apple pie apples instead 😉

June 6, 2017 By Sophia Brown

2

Baking/ Breakfast/ Dessert/ Healthy/ Snacks/ Thermomix

Apple Crumble Loaf

This is a healthy version of an apple crumble – in loaf form!!! It is deliciously moist with a crunchy crumbly topping. Great for breakfast, a snack, or dessert!!

Add all TOPPING ingredients to bowl.

Mix 5 seconds/Speed 5. Set aside. (Do not clean bowl)

Add all LOAF ingredients to bowl.

Mix 10 seconds/Speed 6.

Pour and spread loaf batter into loaf pan.

Pour and spread topping mixture on top of the batter and gently press down.

Bake on the bottom shelf of the oven for approximately 45 minutes or until a skewer comes out clean.

Apple Crumble Loaf

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Ingredients

TOPPING:
40 grams oats
30 grams maple syrup
20 grams desiccated coconut
10 grams chia seeds
LOAF:
2 x apples (quartered and cored)
200 grams wholemeal plain flour
160 grams milk
150 grams dried apricots
70 grams coconut oil
60 grams maple syrup
30 grams desiccated coconut
2 x eggs
1 teaspoon bicarb soda

Instructions

1

Preheat oven to 170 degrees.

2

Add all TOPPING ingredients to bowl. Mix 5 seconds/Speed 5. Set aside. (Do not clean bowl)

3

Add all LOAF ingredients to bowl. Mix 10 seconds/Speed 6.

4

Pour and spread loaf batter into loaf pan.

5

Pour and spread topping mixture on top of the batter and gently press down.

6

Bake on the bottom shelf of the oven for approximately 45 minutes or until a skewer comes out clean.

January 10, 2017 By Sophia Brown

4

Baking/ Healthy/ Non Thermomix/ Thermomix

30 Second ABCD Muffins

With all the festive sweet treats lately, I wanted to sneak in some healthy goodness into the boys, especially since they haven’t been eating their fruit well lately (they chew their fruit then spit it out!) ahhh!

These are suupppper moist and delish!!!

Add all ingredients to bowl.

Mix 30 second/Speed 4.

Spoon into muffin cases.

Bake for 15 minutes or until skewer comes out clean.

30 Second ABCD Muffins

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Ingredients

1 x Apple (quartered and cored)
1 x Banana (peeled and broken into pieces)
30 grams desiccated Coconut
60 grams Dates
300 grams wholemeal self raising flour
230 grams milk
80 grams coconut sugar
75 grams coconut oil

Instructions

1

METHOD (THERMOMIX):

2

Preheat oven to 180 degrees.

3

Add all ingredients to bowl. Mix 30 second/Speed 4.

4

Spoon into muffin cases.

5

Bake for 15 minutes or until skewer comes out clean.

6

METHOD (NON THERMOMIX):

7

Preheat oven to 180 degrees.

8

Mash banana, grate apple and chop dates into small pieces.

9

Add all ingredients into a large bowl and mix until well combined.

10

Spoon into muffin cases.

11

Bake for 15 minutes or until skewer comes out clean.

Notes

*Larger muffin cases like the ones pictured take approx. 18 minutes baking time. **Can be frozen/defrosted.

December 5, 2016 By Sophia Brown

2

Baby Food/ Dessert/ Thermomix

Apple and Maple Custard

This is a beautiful twist on the usual custard recipe, adding apples throughout the custard. Great for when you feel like custard, but you really should eat your fruit – so why not combine the two!? This has beautiful small pieces of apple which creates a beautiful texture with the smooth creamy custard, and it pairs really well with maple syrup. This is perfect for toddlers/kids especially in reusable food pouches, or you can puree it for baby food (also this is great for older babies when introducing textures).

Add apples to bowl.

Blitz 3 seconds/Speed 5. Scrape down.

Add maple syrup, milk, cornflour and eggs.

Cook 6 minutes/90 degrees/Speed 3.

Apple and Maple Custard

Print Recipe

Ingredients

2 x apples (quartered and cored)
80 grams maple syrup
500 grams milk
30 grams cornflour
2 x eggs

Instructions

1

Add apples to bowl.

2

Blitz 3 seconds/Speed 5. Scrape down.

3

Add maple syrup, milk, cornflour and eggs.

4

Cook 6 minutes/90 degrees/Speed 3.

Notes

This has small pieces of apple throughout, if you prefer a smoother texture (i.e. for baby food or to 'hide' the apples), puree the custard - 30 seconds/Speed 9 (slowly turning the dial progressively from Speed 0 to 9).

November 1, 2016 By Sophia Brown

0

Baking/ Healthy/ Non Thermomix/ Snacks/ Thermomix

10 Second Apple Cinnamon Slice

This is super quick, easy and HEALTHY! The apple and cinnamon flavours shine out in this moist and fluffy slice.

Add all ingredients to bowl.

Mix 10 Seconds/Speed 5.

Pour and spread into baking pan.

Mix 1 teaspoon cinnamon and 2 teaspoons coconut sugar together in a small bowl and sprinkle over slice mixture.

Bake for 20 minutes or until skewer comes out clean.

Cool before cutting into squares.

10 Second Apple Cinnamon Slice

Print Recipe

Cooking Time: 20 minutes

Ingredients

2 x red apples (quartered and cored)
150 grams wholemeal plain flour
100 grams coconut oil
70 grams coconut sugar
60 grams walnuts (or sunflower seeds if nut free)
1 x egg
1 teaspoon cinnamon
1 teaspoon baking powder
½ teaspoon salt
+ 1 teaspoon cinnamon/2 teaspoons coconut sugar to top

Instructions

1

METHOD (Thermomix):

2

Preheat oven to 180 degrees.

3

Add all ingredients to bowl. Mix 10 Seconds/Speed 5.

4

Pour and spread into baking pan.

5

Mix 1 teaspoon cinnamon and 2 teaspoons coconut sugar together in a small bowl and sprinkle over slice mixture.

6

Bake for 20 minutes or until skewer comes out clean.

7

Cool before cutting into squares.

8

METHOD (Non Thermomix)

9

Preheat oven to 180 degrees.

10

Grate apples, melt coconut oil, and chop walnuts.

11

Mix all ingredients in a large bowl until well combined.

12

Pour and spread into baking pan.

13

Mix 1 teaspoon cinnamon and 2 teaspoons coconut sugar together in a small bowl and sprinkle over slice mixture.

14

Bake for 20 minutes or until skewer comes out clean.

Notes

*You can use normal plain flour instead of wholemeal, another oil i.e. rice bran, vegetable, instead of coconut sugar, or white sugar instead of coconut sugar

August 22, 2016 By Sophia Brown

4

Baking/ Cake/ Snacks/ Thermomix

Apple and Celery Cake Cookies

The boys have been teething out their big back teeth lately, and cookies and bread have been their preferred form of food.

I thought I’d make them something tasty and sneak in some fruit and veg! You would have nooooo idea that there’s celery in here!

These are a melt-in-your-mouth cake textured cookie (similar to a whoopie cookie if you’ve had one!)

This is delicious with a cup of tea, and great for an after school snack!

Add almond to bowl – mix 10 seconds/Speed 9. Set aside.

Add apples and celery stalk to bowl

Mix 3 seconds/Speed 7. Scrape down.

Mix a further 3 seconds/Speed 7. Set aside.

Add butter, sugar and egg to bowl

Mix 7 seconds/Speed 5. Scrape down.

Mix a further 7 seconds/Speed 5.

Add the set aside almond, apple and celery mixture, flour, cinnamon, salt, and bicarb soda

Mix 15 seconds/Speed 5

Spoon portions with a teaspoon

Spoon onto a lined baking tray

Bake for 8 to 12 minutes or until browned

Apple and Celery Cake Cookies

Big hit with the boys! YUMMM!

Apple and Celery Cake Cookies

Print Recipe

Serves: 36

Ingredients

60 grams almond
2 small apples/1 large apple (quartered and cored)
1 celery stalk (cut into 1 inch pieces)
110 grams butter
150 grams brown sugar
1 egg
230 grams wholemeal plain flour
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 teaspoon bicarb soda

Instructions

1

Preheat oven to 180 degrees.

2

Add almond to bowl - mix 10 seconds/Speed 9. Set aside.

3

Add apples and celery stalk to bowl - mix 3 seconds/Speed 7. Scrape down.

4

Mix a further 3 seconds/Speed 7. Set aside.

5

Add butter, sugar and egg to bowl - mix 7 seconds/Speed 5. Scrape down.

6

Mix a further 7 seconds/Speed 5.

7

Add the set aside almond, apple and celery mixture, flour, cinnamon, salt, and bicarb soda - mix 15 seconds/Speed 5.

8

Spoon onto a lined baking tray and bake for 8 to 12 minutes or until browned.

April 5, 2016 By Sophia Brown

1

Dessert/ Healthy/ Non Thermomix/ Snacks/ Sweets/ Thermomix

Apple Pie Bliss Balls

These are delicious apple pie flavoured bliss balls! Guilt free apple pie!

Note: Medjool dates differ in dryness, so you may need to add 5 – 10 grams more coconut oil/an extra date if the mixture comes out dry, or add 5 – 10 grams more ‘dry’ ingredients (oats, LSA, chia seeds) if the mixture comes out too sticky to shape into the balls.

Add all ingredients into your bowl

Blitz until all ingredients are blended together

Use a metal tablespoon to measure out mixture

Squeeze the mixture together with damp hands

..and shape into a ball!

Enjoy these guilt free Apple Pie Bliss Balls!

Apple Pie Bliss Balls

Print Recipe

Ingredients

100 grams dried apple
120 grams medjool dates (pitted)
100 grams oats
20 grams ground LSA (linseed, sunflower, almond)
10 grams chia seeds
40 grams desiccated coconut
50 grams coconut oil
1 teaspoon ground cinnamon

Instructions

1

METHOD (Thermomix):

2

Add all the above ingredients into your bowl.

3

Blitz 1 minute/Speed 7.

4

With damp hands, use a metal tablespoon to measure out the crumb-like texture, squeeze the mixture in your hand and shape into a ball.

5

Place in fridge (or freezer) to set.

6

METHOD (Blender):

7

Add all the above ingredients into your bowl.

8

Blitz on the highest setting until all of the ingredients have combined to your desired consistency.

9

With damp hands, use a metal tablespoon to measure out the crumb-like texture, squeeze the mixture in your hand and shape into a ball.

10

Place in fridge (or freezer) to set.

March 5, 2016 By Sophia Brown

0

Baking/ Cake/ Dessert/ Sweets/ Thermomix

30 Second Caramel Apple Cake

I love baking that incorporates fresh fruit…makes it ‘healthier’!! 😉

I used a bundt tin for this as I’ve been busting to use my new bundt tin, but you could use a loaf pan, square pan, or make into cupcakes!!

You can use any type of red apples, however I used Fuji (my fave!). You can peel the skin off the apples, however I like to keep them on as it’s easier, and has that extra nutrition!

Add 2 x quartered and cored apples

Add all ingredients

Blitz 30 seconds/Speed 7

Pour into tin

Bake for 45 – 55 minutes, adjust depending on your tin size or if making cupcakes bake for approx. 20 – 25 minutes

30 Second Caramel Apple Cake

Print Recipe

Ingredients

2 red apples (quartered and cored)
370 grams plain flour
320 grams oil
300 grams sugar
3 x eggs
2 teaspoons vanilla bean paste
1 1/2 teaspoons cinnamon
1 teaspoon salt
1 teaspoon bicarb soda

Instructions

1

Preheat oven to 175 degrees Celcius.

2

Add all ingredients to the bowl in the above order. Mix - 30 seconds/Speed 7.

3

Pour into a pre-greased cake tin.

4

Bake for 45 - 55 minutes or until a skewer comes out clean.

February 8, 2016 By Sophia Brown

0