LSA is an acronym for milled Linseeds (Flaxseeds), Sunflower Seeds and Almonds. LSA is high in protein, fibre and Omega 3 essential fatty acids. LSA is a rich source of protein which helps with sugar cravings and helps balance sugar levels.
LSA is a fantastic way too add extra nutrients into your food! You can add it to your smoothies, cereal/muesli in the morning, yoghurt, baked goods, bliss balls, sprinkle some through your main meals, or even use it as a coating for your chicken nuggets/fish fingers instead of breadcrumbs!
I have used LSA in some of my recipes including my Ferrero Rocher Bliss Balls, Apple Pie Bliss Balls and Simple Banana Smoothie!
Add all ingredients to bowl.
Blitz – 10 seconds/Speed 9.
Store in an airtight container in the fridge.
1 x batch fits these $2 550ml Kmart Glass Jars PERFECTLY – perfect for maximising storage space and for gift ideas!
LSA
Print RecipeIngredients
- 160 grams linseeds (flax seeds)
- 80 grams sunflower seeds
- 40 grams almonds
Instructions
METHOD (THERMOMIX):
Add all ingredients to bowl.
Blitz - 10 seconds/Speed 9.
Store in an airtight container in the fridge.
METHOD (FOOD PROCESSOR):
Add all ingredients into food processor.
Blitz on high until all ingredients are ground into a fine breadcrumb texture.
Store in an airtight container in the fridge.
Notes
*This batch fits a $2 550ml Kmart Glass Jars perfectly ^^link above - perfect for storage and for gift ideas! **This keeps about 3 months in the fridge. ***Add this to your smoothies, cereal/muesli, yoghurt, baked goods, bliss balls, sprinkle through your main meals, or a coating for your chicken nuggets/fish fingers instead of breadcrumbs!
