This is a great remedy to kick that cold in the butt!! The cayenne pepper is fantastic, really hits the back of your throat and feels like it’s killing all the bad bugs in there!!
You can use 1 or 2 lemons/knobs of ginger/garlic cloves – the more, the stronger – I use more when I feel really really blah (and sometimes add a little bit more honey to compensate!!)
Add all ingredients to bowl
Cook for 5 minutes/100 degrees/Speed 2
Either drink with the ‘chewy’ blitzed bits (these bits are great for you!), or you can strain before drinking.
You could either put it in jars and keep in the fridge. I pour this into a big jug and drink it throughout the day at room temperature.
Cold Kicker Drink
Print RecipeIngredients
- 1 - 2 lemons (cut in half)
- 1 - 2 knobs ginger
- 1 - 2 garlic cloves
- 25 grams apple cider vinegar
- 60 grams honey
- A pinch or 2 of cayenne pepper
- 1000 grams water
Instructions
METHOD (Thermomix):
Add lemon, ginger, garlic, vinegar, honey and cayenne pepper. Blitz - 10 seconds/Speed 9. Scrape down.
Add water and cook for 5 minutes/100 degrees/Speed 2.
Drink as is (with the chewy bits) or strain.
METHOD (Non Thermomix):
Blitz lemon, ginger and garlic in a food processor or blender.
Add water, vinegar,honey,cayenne pepper and blitzed lemon, ginger and garlic to a medium sized pot, and bring to the boil.
Drink as is (with the chewy bits) or strain.
