Browsing Tag:

maplesyrup

Baking/ Breakfast/ Dessert/ Healthy/ Snacks/ Thermomix

Apple Crumble Loaf

This is a healthy version of an apple crumble – in loaf form!!! It is deliciously moist with a crunchy crumbly topping. Great for breakfast, a snack, or dessert!!

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Add all TOPPING ingredients to bowl.

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Mix 5 seconds/Speed 5. Set aside. (Do not clean bowl)

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Add all LOAF ingredients to bowl.

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Mix 10 seconds/Speed 6.

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Pour and spread loaf batter into loaf pan.

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Pour and spread topping mixture on top of the batter and gently press down.

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Bake on the bottom shelf of the oven for approximately 45 minutes or until a skewer comes out clean.

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Apple Crumble Loaf

Print Recipe

Ingredients

  • TOPPING:
  • 40 grams oats
  • 30 grams maple syrup
  • 20 grams desiccated coconut
  • 10 grams chia seeds
  • LOAF:
  • 2 x apples (quartered and cored)
  • 200 grams wholemeal plain flour
  • 160 grams milk
  • 150 grams dried apricots
  • 70 grams coconut oil
  • 60 grams maple syrup
  • 30 grams desiccated coconut
  • 2 x eggs
  • 1 teaspoon bicarb soda

Instructions

1

Preheat oven to 170 degrees.

2

Add all TOPPING ingredients to bowl. Mix 5 seconds/Speed 5. Set aside. (Do not clean bowl)

3

Add all LOAF ingredients to bowl. Mix 10 seconds/Speed 6.

4

Pour and spread loaf batter into loaf pan.

5

Pour and spread topping mixture on top of the batter and gently press down.

6

Bake on the bottom shelf of the oven for approximately 45 minutes or until a skewer comes out clean.

Baking/ Healthy/ Snacks/ Thermomix

Healthy Carrot Cake Slice

New year, healthy snacks!! This is a healthier version of a carrot cake, but in a slice form – which makes it super easy to make and super easy to eat!! Deliciously moist, with a crunch from walnuts, and a burst of sweetness from the sultanas.

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Add carrots, oats, flour, maple syrup, oil, coconut, chia seeds, eggs, vanilla and cinnamon to bowl.

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Mix 20 seconds/Speed 6.

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Add walnuts to bowl.

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Mix 5 seconds/Speed 4.

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Add sultanas to bowl.

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Mix 5 seconds/Speed 3/reverse.

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Pour mixture into a greased slice tin.

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Bake for 15 minutes or until top is browned.

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Cool and cut into squares.

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Healthy Carrot Cake Slice

Print Recipe

Ingredients

  • 300 grams carrots (washed, tops cut off, cut into smaller pieces)
  • 100 grams oats
  • 100 grams wholemeal self raising flour
  • 100 grams maple syrup
  • 80 grams oil (extra virgin olive oil, rice bran, coconut etc)
  • 30 grams desiccated coconut
  • 10 grams chia seeds
  • 2 x eggs
  • 1 teaspoon vanilla bean paste/extract
  • 1 teaspoon ground cinnamon
  • 100 grams walnuts
  • 60 grams sultanas

Instructions

1

Preheat oven to 180 degrees.

2

Add carrots, oats, flour, maple syrup, oil, coconut, chia seeds, eggs, vanilla and cinnamon to bowl. Mix 20 seconds/Speed 6.

3

Add walnuts to bowl. Mix 5 seconds/Speed 4.

4

Add sultanas to bowl. Mix 5 seconds/Speed 3/reverse.

5

Pour mixture into a greased slice tin. Bake for 15 minutes or until top is browned.

6

Cool and cut into squares.

Notes

*Nut free: use sunflower seeds instead of walnuts.

Baby Food/ Dessert/ Thermomix

Apple and Maple Custard

This is a beautiful twist on the usual custard recipe, adding apples throughout the custard. Great for when you feel like custard, but you really should eat your fruit – so why not combine the two!? This has beautiful small pieces of apple which creates a beautiful texture with the smooth creamy custard, and it pairs really well with maple syrup. This is perfect for toddlers/kids especially in reusable food pouches, or you can puree it for baby food (also this is great for older babies when introducing textures).

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Add apples to bowl.

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Blitz 3 seconds/Speed 5. Scrape down.

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Add maple syrup, milk, cornflour and eggs.

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Cook 6 minutes/90 degrees/Speed 3.

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Apple and Maple Custard

Print Recipe

Ingredients

  • 2 x apples (quartered and cored)
  • 80 grams maple syrup
  • 500 grams milk
  • 30 grams cornflour
  • 2 x eggs

Instructions

1

Add apples to bowl.

2

Blitz 3 seconds/Speed 5. Scrape down.

3

Add maple syrup, milk, cornflour and eggs.

4

Cook 6 minutes/90 degrees/Speed 3.

Notes

This has small pieces of apple throughout, if you prefer a smoother texture (i.e. for baby food or to 'hide' the apples), puree the custard - 30 seconds/Speed 9 (slowly turning the dial progressively from Speed 0 to 9).

Baking/ Cake/ Thermomix

30 Second Banana and Date Cake

This is a quick and easy deliciously moist cake with beautiful banana and date flavours! I love the chia seed topping as it not only looks amazing but adds a beautiful crunch!

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Banana and Date Cake

Print Recipe

Ingredients

  • 180 grams wholemeal self raising flour
  • 125 grams butter
  • 80 grams milk
  • 70 grams pitted dates
  • 70 grams maple syrup
  • 2 x bananas
  • 1 x egg
  • 1 teaspoon baking powder
  • + extra pitted dates and chia seeds to decorate

Instructions

1

Preheat oven to 160 degrees.

2

Add all ingredients to bowl. Mix 30 seconds/Speed 4.

3

Pour into lined cake tin & decorate with extra pitted dates and chia seeds.

4

Bake for 35 minutes or until skewer comes out clean.

Breakfast/ Healthy/ Thermomix

Pumpkin Pancakes

This is a yummy breakfast for the whole family and a great way to sneak in some pumpkin!
This is also great for babies/toddlers or kids in their lunchbox as it is very moist and not very crumbly.
 
Served up for the boys
  
 
 Add pumpkin to bowl – blitz 5 seconds/Speed 7.
 

Add milk

 
 Cook 3 minutes/100 degrees/Speed 2
 
 
Add flour, butter, maple syrup, egg, baking powder, cinnamon and salt
 
 Mix 10 seconds/Speed 6
 
Spoon onto a frying pan (medium heat) with a little bit of butter
 
Fry approx. 2 minutes on each side or until browned
 
 
Pumpkin Pancakes
 

Pumpkin Pancakes

Print Recipe

Ingredients

  • 250 grams pumpkin (cubed)
  • 160 grams milk
  • 220 grams plain flour
  • 40 grams butter
  • 90 grams maple syrup
  • 1 egg
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • Pinch of salt

Instructions

1

Add pumpkin to bowl - blitz 5 seconds/Speed 7.

2

Add milk - cook 3 minutes/100 degrees/Speed 2.

3

Add flour, butter, maple syrup, egg, baking powder, cinnamon and salt - mix 10 seconds/Speed 6.

4

Spoon onto a frying pan (medium heat) with a little bit of butter, fry approx. 2 minutes on each side or until browned.

Notes

*Serve with extra maple syrup, icecream, whatever you feel like! This is tasty enough for the little ones to eat them by itself (and a lot less messier this way!) *Freezes and defrosts well!