Chocolate/ Healthy/ Non Thermomix/ Snacks/ Sweets/ Thermomix

Ferrero Rocher Bliss Balls

Believe it or not, but theseΒ are the first ever bliss balls I’ve ever made! My husband is getting back into the gym and body building now that the boys are a bit older, and wanted some healthy protein packed snacks! He also is a sucker for Ferrero Rocher Chocolates, so I thought I would make him a healthier version!

Note: Medjool dates differ in dryness, so you may need to add 5 – 10 grams more coconut oil if the mixture comes out dry, orΒ add 5 – 10 grams more ‘dry’ ingredients (oats, LSA, chia seeds) if the mixture comes out too sticky to shape into the balls.

Add all ingredients into your bowl
Blitz until desired consistency (I prefer it with some chunky hazelnut bits)
Use a metal tablespoon to measure out mixture
Squeeze the mixture together with damp hands
..and shape into a ball!
Enjoy these guilt free Ferrero Rocher Bliss Balls!
Β 

Ferrero Rocher Bliss Balls

Print Recipe

Ingredients

  • 150 grams hazelnuts
  • 20 grams oats
  • 20 grams ground LSA (linseed, sunflower, almond)
  • 10 grams chia seeds
  • 10 grams cacao powder/cocoa
  • 190 grams medjool dates (pitted)
  • 30 grams coconut oil

Instructions

1

METHOD (Thermomix):

2

Add all the above ingredients into your bowl.

3

Blitz 40 Seconds/Speed 4. I wanted to have some chunky bits of hazelnuts for texture, like the outside of Ferrero Rocher chocolates, however if you wish to have a finer texture, blitz on Turbo a few times until desired consistency.

4

With damp hands, use a metal tablespoon to measure out the crumb-like texture, squeeze the mixture in your hand and shape into a ball.

5

Place in fridge to set.

6

METHOD (Blender):

7

Add all the above ingredients into your bowl.

8

Blitz on the highest setting until all of the ingredients have combined to your desired consistency.

9

With damp hands, use a metal tablespoon to measure out the crumb-like texture, squeeze the mixture in your hand and shape into a ball.

10

Place in fridge to set.

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1 Comment on "Ferrero Rocher Bliss Balls"

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Jim Marven
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Does anybody know how many Ferrero Rocher chocolates I need to make one foot tower?
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